Oura Ring: Tracking my Pregnancy and Postpartum journey.
Check out our Insta Reel HERE
I’m very excited to track the last weeks of my pregnancy, labor, and postpartum recovery.
America’s techno medical approach to postpartum recovery offers women a shocking lack of support. Often, a 6 week postpartum check up will not even involve a physical exam before you’re approved to exercise and start having sex 🤯 Imagine that approach to a torn rotator cuff… no exam, no physical therapy, no education, no support. This can lead to a lifetime of pelvic floor complications and even osteoporosis. It’s unacceptable that postpartum women after a major physical event (whether that be a vaginal or c-section birth) have to advocate for our recovery as much as we do. But we do.
Individualized health care is the future 🔮 @OuraRing will provide custom insight to key aspects of my health allowing me to take an active role in my recovery. And working with experts like my incredible Doula @lbreggy ✨ and pregnancy/postpartum athleticism coach @madelinemosier ✨ have helped tremendously.
Stay tuned for more OuraRing postpartum journey shares 💍
Oh! And want to try for yourself? Unlock $50 off + 6 free months of Oura Membership ($86 value ) ⚡️ Link in HERE ⚡️ This is valid until November 29th, 2021